Goalkeeper Journal — Grind Keepers

Every match
gets a score

Twelve matchday pages. Six areas, ten points each — you finish the game knowing exactly where the points went.

Communication with defense0

Handling & catching0

Distribution0

Playing out the back0

Shot stopping0

Decision making0

Performance score0/60

Tested and reviewed

Coaches and keepers who use it

Michael GspurningGoalkeeper coach, Austria national team

“It creates structure, encourages daily reflection and helps you document training, matches and personal development. A simple and effective tool for anyone who wants to get a little better every day.”

Julius DuchschererFootball mental coach

“Journaling is one of the most underrated habits in football. This journal helps you build clarity, confidence and awareness — the things that make the difference at the next level.”

Quinn StahmerGoalkeeper & creator 250K+ on Instagram ↗

“A very cool idea.” — gave a copy away to his community.

Oskar PolaczykGoalkeeper & creator 100K+ on Instagram ↗

“It covers all the important topics and asks the right questions.”

Quotes from Michael Gspurning and Julius Duchscherer translated from German.

On AmazonPrice and delivery are shown on Amazon — your account, your saved card, two taps.

Your 3-month journey · Hardcover or paperback · English

Your accountBuy it on Amazon — your saved details, Amazon delivery, Amazon returns.

Two or threeJust add 2 or 3 to your basket on Amazon.

Get the
journal

Buy on AmazonGet the journal

Questions

Before
you order

Because in your country Amazon delivers the journal faster and cheaper than we can from Austria — with your account, your saved card and Amazon's returns. The price you see there already includes your local tax.

You can still order directly from us, for example a team pack of two or three — use the link under the buy button.

Delivery time and cost are shown on the Amazon page before you pay; the journal is printed on demand, so allow a few days. Returns follow Amazon's standard policy for books.

Goalkeepers who play matches and want structure between them. The prompts work from roughly 14 upwards, all the way into senior football.

Three months. Twelve weeks of daily and weekly pages, plus twelve matchday pages — one for each week you play.

Yes, that is how it is built. The daily pages cover twelve full weeks and the twelve matchday pages assume one game per week. Write every day and you finish the journal in three months.

Yes. Both are on Amazon — you find them at the bottom of this page.

Goalkeeper
Journal

Coaches and keepers who use it

Get the
journal

Before
you order

Start your
next three months

Not reading in English?

Coaches and keepers who use it

Get thejournal

Beforeyou order

Start yournext three months

Not reading in English?

Get the
journal

Before
you order

Start your
next three months